Resolution determines the dimensions of the image in pixels, which affects the image quality of the previewed or rendered composition. Rendering time and memory for each frame are roughly proportional to the number of pixels being rendered.
You can use a low
resolution setting when animating or previewing a movie, and then
increase the resolution before rendering your final movie.For previewing purposes, you can automatically zoom in and out depending on the Resolution setting by selecting the Auto-Zoom When Resolution Changes preference (Edit > Preferences > Display (Windows) or After Effects > Preferences > Display (Mac OS)). Deselect this preference to maintain the composition’s size in the Composition panel.
You can choose from the following Resolution settings in the Composition Settings (Composition > Composition Settings) dialog box or at the bottom of the Composition panel: