Match a frame with its source

While editing in the Timeline panel, you can locate a frame from a sequence clip in the Program Monitor and display it in the Source Monitor.

In the Timeline panel, position the current‑time indicator over the desired frame in a clip and type the keyboard shortcut for Match Frame, T by default.

Note: If the sequence clip is already open in the Source Monitor or listed in the Source menu, the clip will display the last frame you viewed in the clip. To match the frame, close the clip in the Source Monitor before typing the Match Frame keyboard shortcut.

PremierePro

Match a frame with its source

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